Browsing Tag:

womenshealth

BREAKFAST/ HOME

HUMMUS TOAST

Want to eat humus at breakfast? Why not😉 An alternative high-protein breakfast for who do not like eggs or can not consume dairy products. Continue reading for the Purple…

RECIPES

FITNOTS GRANOLA

Hi everyone🙌🏻 Who likes to eat smoothie bowl at breakfast? If you say yes, you would like to read the rest of the post. This delicious and healthy bowl…

detox_water
HOME/ TIPS

DRINK WATER

Make your own detox water with citrus, ginger and cinnamon to drink after dinner, this will balance your blood sugar and prevent from sugar crisis and eating snacks. And…