FREE SHIPPING ON YOUR FIRST 150 TL + ORDER. GO ON, GET AN EXTRA!

Type the keyword and hit enter

Close
Wishlist
0

A MINI Guide about: RAW

By : kgozdes_w23b7v23 0 Comments
31 Oct

What is RAW? Not cooked food🌱

& What is raw food diet?

The suitable foods:
• soaked/sprouted beans, grains & legumes 
• dried fruits
• raw nut butters
• fresh fruits and raw vegetables
• freshly made fruit and vegetable juices
• milk from a young coconut
• nut milks
• raw nuts and seeds
• purified water, but not tap water
• seaweeds
• sun-dried fruits
• green food powder – ex. dried wheatgrass
• other organic, natural, or unprocessed foods
• fermented foods, such as kimchi and sauerkraut

Olives not always part of raw food diet.
A raw foodist may only eat raw, sun-cooked olives. Many olives have not been prepared this way.

Foods to avoid include:
• all cooked or processed foods
• refined oils
• table salt
• refined sugars and flour
• coffee, tea, and alcohol
• pasta

Tags: , ,
Categories: WELLNESS

Leave a Reply

Your email address will not be published. Required fields are marked *

en_GBEnglish
tr_TRTurkish en_GBEnglish
Close

By continuing to use the site, you agree to the use of cookies. MORE INFO

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close